What is Sustainable Seafood?

Sustainable seafood is seafood that has been caught or farmed in a way that doesn’t damage the environment or deplete natural resources. It’s important to be aware of what sustainable seafood options are available so you can make choices that help protect our planet. Look for labels like “sustainably caught” or ” environmentally friendly” when shopping for seafood. You can also ask your fishmonger or restaurant about the sustainability of their seafood options. When in doubt, choose smaller, less-popular fish species as they are often more plentiful and easier to sustain.

Seafood is an important part of a healthy diet, but it’s important to be aware of the potential environmental impact of your seafood choices. Seafood that has been caught or farmed in an unsustainable way can damage delicate ocean ecosystems, and lead to overfishing and depletion of fish stocks. Look for sustainable seafood options that have been certified by organizations like the Marine Stewardship Council, or look for labels like “sustainably caught” or ” environmentally friendly.” You can also ask your fishmonger or restaurant about the sustainability of their seafood options. When in doubt, choose smaller, less-popular fish species as they are often more plentiful and easier to sustain.

Sustainable seafood is a growing movement that is working to protect our oceans and ensure that seafood can be enjoyed for generations to come. Make sustainable seafood choices today to help protect our planet tomorrow.